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Choose from our Instructional Media programs:
Tai Chi and Chi Kung DVD's are below
![]() This 10 Minute Tai Chi Short Form will guide you to: . Generate more energy . Release tension . Improve your posture . Deepen your breathing . Awaken healing energy . Stress management Only $29.95 ! Chi Kung Basics DVD
for Energy, Joy and Creativity click here for Preview Our vital life force energy, known as Chi, produces a state of optimum health and well being when we allow it to flow naturally, un-encumbered by the accumulated stress of daily life. Chi Kung practice teaches you to develop, refine and direct Chi throughout the body for healing, youthfulness, joy and creativity. The graceful, easy to follow moves within this Chi Kung Basics program empowers and invigorates your entire body-mind system. Only $29.95 !
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